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| You are here: Home > Mental Health > Self-Help |
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| Health directory Self-Help Subcategories |
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| Health Directory Self-Help Listings
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The place to find self help articles, e-books, techniques for self improvement, coaching, personal development and spiritual growth.
Updated: 17/03/2006
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Ask KRS Edstrom
Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats. |
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Cedarfire
Empowering you to help you transform your life. Offering inspirational, self-help articles, affirmations and more. |
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Connects
Mental health and learning disabilities portal. A worldwide, interactive, personalised forum for the sharing of information by people whose lives are touched by mental health problems and learning disabilities. |
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Coping Today
For those feeling depressed, anxious, or stressed. Free newsletter, articles, support groups, books, and tapes. |
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Coping.org
Free onsite manuals for coping with a variety of life's stressors including: variety of adult mental health issues and parenting especially dealing with children with disabilities. |
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Empowerment Plus Inc.
A self managed journey to address concerns in the areas of attention, learning, depression, behavior, and relationships. Includes step by step instructions and useful resources. |
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Envisage Yourself
Memory improvement techniques, weight loss tips, and a guide to managing stress. |
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EthosChannel
Community dedicated to personal growth with articles, streaming media, discussion areas and shop. |
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Gracious Hearts
Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks. |
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Happiness Project
Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'. |
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Improving Me
Articles, book reviews and personal growth resources. |
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Inner Bonding
Transformational Inner Bonding healing process and find help with relationships, addictions, parenting issues, aloneness, spiritual connection, anxiety and depression. |
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Information on this web site is provided for personal health, cancer,
healing, personal health, long term care, medication, mental health, birth control,
hypnotherapy, non-toxic living and useful information. |
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