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| You are here: Home > Fitness > Videos > Titles |
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| Health Directory Titles Listings
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Body Flex
Includes firming and sculpting exercises. |
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Fitness For Keeps
Fitness training video that covers the basics of a gym workout, how to keep oneself motivated, and how to begin a more healthy diet. |
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Gentle Fitness
Healing exercises, stretches for chronic fatigue, arthritis, multiple sclerosis, Parkinson's, post-surgery, COPD, diabetes, & other. |
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KA Workout
Features kickboxing karate aerobics for cardiovascular and strength training. |
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Mommy Baby Body Builders
Interactive exercise video for moms and their babies to enjoy together featuring a workout program that combines goals for child language, motor milestones, and cognitive skills. |
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SALSArobics
Aerobic exercise performed to authentic Latin music and teaches the steps to popular Latin dances. |
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Tae Bo
Video workout with Billy Blanks, which combines kicks from his Tae Kwon Do with punches from boxing and today's music. |
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Tae Bo Video
Offers a selection of exercise videos featuring Billy Blanks. |
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Zone Pilates Home Studio
Offers the Zone Pilates home workout kit including instructional video, floor mat, and exercise equipment. |
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